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Schulsportprüfung Zentralschweiz: Notentabellen

Alle Notentabellen der Schulsportprüfung BS.1 Laufen, Springen, Werfen für die Kantone Nidwalden, Obwalden, Schwyz und Uri: 1. bis 3. Oberstufe, Knaben und Mädchen, Noten in Zehntelschritten von 6.0 bis 2.0.

60-m-Lauf

Zeit auf Hundertstel.

60-m-Lauf: Höchstzeit in s je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.09.408.909.208.709.008.50
5.99.459.009.258.809.058.60
5.89.509.059.308.859.108.65
5.79.609.159.408.959.208.75
5.69.659.209.459.009.258.80
5.59.709.309.509.109.308.90
5.49.759.359.559.159.358.95
5.39.809.409.609.209.409.00
5.29.909.509.709.309.509.10
5.19.959.559.759.359.559.15
5.010.009.609.809.409.609.20
4.910.159.759.959.509.759.30
4.810.309.9010.109.659.909.40
4.710.4010.1010.209.7510.109.50
4.610.5510.2510.359.9010.259.60
4.510.7010.4010.5010.0010.409.70
4.410.8510.5010.6510.1010.559.80
4.311.0010.6510.8010.2510.709.95
4.211.1010.7511.0010.3510.9010.05
4.111.2510.9011.1510.5011.0510.20
4.011.4011.0011.3010.6011.2010.30
3.911.5011.1511.4010.7011.3010.40
3.811.6511.3011.5510.8511.4510.50
3.711.7511.4011.6510.9511.5510.60
3.611.9011.5511.8011.1011.7010.70
3.512.0011.7011.9011.2011.8010.80
3.412.1011.8012.0011.3011.9010.90
3.312.2011.9512.1011.4012.0011.05
3.212.3012.0512.2011.5012.1011.15
3.112.4012.2012.3011.6012.2011.30
3.012.5012.3012.4011.7012.3011.40
2.912.6512.4512.5511.8512.4511.55
2.812.8012.6012.7012.0012.6011.70
2.713.0012.7012.8012.2012.7011.80
2.613.1512.8512.9512.3512.8511.95
2.513.3013.0013.1012.5013.0012.10
2.413.4513.1013.2512.6513.1012.25
2.313.6013.2513.4012.8013.2512.40
2.213.7013.3513.5012.9013.3512.50
2.113.8513.5013.6513.0513.5012.65
2.014.0013.6013.8013.2013.6012.80

80-m-Lauf

Zeit auf Hundertstel.

80-m-Lauf: Höchstzeit in s je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.012.4011.8012.2011.5012.0011.30
5.912.5011.8512.3011.5512.1011.35
5.812.6011.9012.4011.6012.2011.40
5.712.7012.0012.5011.7012.3011.50
5.612.8012.0512.6011.7512.4011.55
5.512.9012.1012.7011.8012.5011.60
5.413.0012.1512.8011.8512.6011.65
5.313.0512.2012.8511.9012.7011.70
5.213.1512.2012.9511.9012.8011.70
5.113.2012.2513.0011.9512.9011.75
5.013.3012.3013.1012.0013.0011.80
4.913.4012.5013.2012.1513.1011.95
4.813.5512.6513.3512.3013.2512.10
4.713.6512.8513.4512.5013.3512.20
4.613.8013.0013.6012.6513.5012.35
4.513.9013.2013.7012.8013.6012.50
4.414.0013.3513.8012.9513.7012.65
4.314.1513.5013.9513.1013.8512.80
4.214.2513.7014.0513.2013.9512.90
4.114.4013.8514.2013.3514.1013.05
4.014.5014.0014.3013.5014.2013.20
3.914.6514.1014.4513.6514.3513.35
3.814.8014.2514.6013.8014.5013.50
3.715.0014.3514.8013.9014.6013.60
3.615.1514.5014.9514.0514.7513.75
3.515.3014.6015.1014.2014.9013.90
3.415.4514.7015.2514.3015.0014.00
3.315.6014.8515.4014.4515.1514.15
3.215.7014.9515.5014.5515.2514.25
3.115.8515.1015.6514.7015.4014.40
3.016.0015.2015.8014.8015.5014.50
2.916.1515.3515.9514.9515.6514.65
2.816.3015.5016.1015.1015.8014.80
2.716.5015.7016.3015.3016.0015.00
2.616.6515.8516.4515.4516.1515.15
2.516.8016.0016.6015.6016.3015.30
2.416.9516.1516.7515.7516.4515.45
2.317.1016.3016.9015.9016.6015.60
2.217.2016.5017.0016.0016.7015.70
2.117.3516.6517.1516.1516.8515.85
2.017.5016.8017.3016.3017.0016.00

Hochsprung

Höchste übersprungene Höhe, einbeiniger Absprung; mindestens sechs Versuche.

Hochsprung: Mindestwert in cm je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.0120130125135130140
5.9119129124134129139
5.8117127122132127137
5.7115125120130125135
5.6114124119129124134
5.5113123118128123133
5.4112122117127122132
5.3111121116126121131
5.2110120115125120130
5.1109119114124119129
5.0108118113123118128
4.9107117112122117127
4.8106116111121116126
4.7105115110120115125
4.6104114109119114124
4.5103113108118113123
4.4102112107117112122
4.3101111106116111121
4.2100110105115110120
4.199109104114109119
4.098107102112107117
3.996106101111106116
3.895105100110105115
3.79210297107102112
3.69010095105100110
3.589999410499109
3.487979210297107
3.385959010095105
3.28292879792102
3.18090859590100
3.0798984948999
2.9778882928898
2.8768681918696
2.7758580908595
2.6748479898494
2.5738378888393
2.4728277878292
2.3718176868191
2.2708075858090
2.1677772827797
2.0657570807595

Weitsprung (Zonenabsprung)

Absprung aus der 80-cm-Zone; der beste von mindestens drei Sprüngen zählt.

Weitsprung (Zonenabsprung): Mindestwert in cm je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.0410430420440430450
5.9406427416438426448
5.8402424412436422446
5.7398421408434418444
5.6394418404432414442
5.5390415400430410440
5.4386412396428406438
5.3382409392426402436
5.2378406388424398434
5.1374403384422394432
5.0370400380420390430
4.9363392373411383422
4.8356384366402376414
4.7349376359393369406
4.6342368352384362398
4.5335360345375355390
4.4328352338366348382
4.3321344331357341374
4.2314336324348334366
4.1307328317339327358
4.0300320310330320350
3.9293313303323313342
3.8286306296316306334
3.7279299289309299326
3.6272292282302292318
3.5265285275295285310
3.4258278268288278302
3.3251271261281271294
3.2244264254274264286
3.1237257247267257278
3.0230250240260250270
2.9225245235255245265
2.8220240230250240260
2.7215235225245235255
2.6210230220240230250
2.5205225215235225245
2.4200220210230220240
2.3195215205225215235
2.2190210200220210230
2.1185205195215205225
2.0180200190210200220

Ballwurf (200 g)

Der beste von mindestens drei Würfen zählt.

Ballwurf (200 g): Mindestwert in m je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.032.5043.0035.0048.0038.0052.00
5.931.6042.1034.1046.0037.0051.00
5.830.8041.2033.2046.0036.0050.00
5.729.9040.3032.3045.0035.0049.00
5.629.1039.4031.4044.0034.0048.00
5.528.2038.5030.5043.0033.0047.00
5.427.4037.6029.6042.0032.0046.00
5.326.5036.7028.7041.0031.0045.00
5.225.7035.8027.8040.0030.0044.00
5.124.8034.9026.9039.0029.0043.00
5.024.0034.0026.0038.0028.0042.00
4.923.2033.1025.1037.0027.1041.20
4.822.4032.2024.3036.0026.2040.40
4.721.6031.3023.4035.0025.3039.60
4.620.8030.4022.6034.0024.4038.80
4.520.0029.5021.7033.0023.5038.00
4.419.2028.6020.9032.0022.6036.80
4.318.4027.7020.0031.0021.7035.60
4.217.6026.8019.2030.0020.8034.40
4.116.8025.9018.3029.0019.9033.20
4.016.0025.0017.5028.0019.0032.00
3.915.2023.8016.6026.6018.0030.40
3.814.4022.6015.7025.2017.0028.80
3.713.6021.4014.8023.8016.0027.20
3.612.8020.2013.9022.4015.0025.60
3.512.0019.0013.0021.0014.0024.00
3.411.2017.8012.2019.8013.2022.60
3.310.4016.6011.4018.6012.4021.20
3.29.6015.4010.6017.4011.6019.80
3.18.8014.209.8016.2010.8018.40
3.08.0013.009.0015.0010.0017.00
2.97.8012.608.8014.409.8016.40
2.87.6012.208.6013.809.6015.80
2.77.4011.808.4013.209.4015.20
2.67.2011.408.2012.609.2014.60
2.57.0011.008.0012.009.0014.00
2.46.8010.607.8011.608.8013.60
2.36.6010.207.6011.208.6013.20
2.26.409.807.4010.808.4012.80
2.16.209.407.2010.408.2012.40
2.06.009.007.0010.008.0012.00

Kugelstossen

Mädchen 3 kg, Knaben 4 kg; der beste von mindestens drei Stössen zählt.

Kugelstossen: Mindestwert in m je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.07.008.207.509.208.0010.50
5.96.908.107.409.107.9010.30
5.86.808.007.309.007.8010.20
5.76.707.807.208.807.7010.00
5.66.607.707.108.707.609.90
5.56.507.607.008.607.509.70
5.46.407.506.908.507.409.60
5.36.307.406.808.407.309.40
5.26.207.206.708.207.209.30
5.16.107.106.608.107.109.10
5.06.007.006.508.007.009.00
4.95.906.906.407.806.908.80
4.85.806.706.307.606.708.60
4.75.706.606.207.406.608.40
4.65.606.406.107.206.408.20
4.55.506.306.007.006.308.00
4.45.306.105.806.806.107.80
4.35.206.005.706.606.007.60
4.25.005.805.506.405.807.40
4.14.905.705.406.205.707.20
4.04.705.505.206.005.507.00
3.94.605.305.005.805.306.80
3.84.505.204.905.605.206.60
3.74.305.004.705.405.006.40
3.64.204.904.605.204.906.20
3.54.104.704.405.004.706.00
3.44.004.604.304.904.605.80
3.33.904.404.104.704.405.60
3.23.704.304.004.604.305.40
3.13.604.103.804.404.105.20
3.03.504.003.704.304.005.00
2.93.403.903.604.203.904.80
2.83.303.803.504.003.804.70
2.73.103.603.303.903.604.50
2.63.003.503.203.703.504.40
2.52.903.403.103.603.404.20
2.42.803.303.003.503.304.10
2.32.703.202.903.403.203.90
2.22.503.002.703.203.003.80
2.12.402.902.603.102.903.60
2.02.302.802.503.002.803.50

Speerwurf

Mädchen 400 g, Knaben 600 g; der beste von mindestens drei Würfen zählt.

Speerwurf: Mindestwert in m je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.018.0024.0019.0026.0020.0028.00
5.917.8023.7018.8025.7019.8027.70
5.817.6023.4018.6025.4019.6027.40
5.717.4023.1018.4025.1019.4027.10
5.617.2022.8018.2024.8019.2026.80
5.517.0022.5018.0024.5019.0026.50
5.416.6022.2017.6024.2018.6026.20
5.316.2021.9017.2023.9018.2025.90
5.215.8021.6016.8023.6017.8025.60
5.115.4021.3016.4023.3017.4025.30
5.015.0021.0016.0023.0017.0025.00
4.914.6020.4015.6022.3016.6024.30
4.814.2019.8015.2021.6016.2023.60
4.713.8019.2014.8020.9015.8022.90
4.613.4018.6014.4020.2015.4022.20
4.513.0018.0014.0019.5015.0021.50
4.412.6017.5013.6019.0014.6020.90
4.312.2017.0013.2018.5014.2020.30
4.211.8016.5012.8018.0013.8019.70
4.111.4016.0012.4017.5013.4019.10
4.011.0015.5012.0017.0013.0018.50
3.910.8015.0011.7016.4012.6017.90
3.810.6014.5011.4015.8012.2017.30
3.710.4014.0011.1015.2011.8016.70
3.610.2013.5010.8014.6011.4016.10
3.510.0013.0010.5014.0011.0015.50
3.49.7012.5010.2013.5010.7015.00
3.39.4012.009.9013.0010.4014.50
3.29.1011.509.6012.5010.1014.00
3.18.8011.009.3012.009.8013.50
3.08.5010.509.0011.509.5013.00
2.98.2010.208.7011.209.2012.70
2.87.909.908.4010.908.9012.40
2.77.609.608.1010.608.6012.10
2.67.309.307.8010.308.3011.80
2.57.009.007.5010.008.0011.50
2.46.808.707.309.707.8011.10
2.36.608.407.109.407.6010.70
2.26.408.106.909.107.4010.30
2.16.207.806.708.807.209.90
2.06.007.506.508.507.009.50

12-Minuten-Lauf (Halle, Volleyballfeld)

Runden um das Volleyballfeld, auf halbe Runden.

12-Minuten-Lauf (Halle, Volleyballfeld): Mindestwert in Runden je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.025.527.526.028.026.528.5
5.8–27.025.527.5–28.0
5.725.00–––26.0–
5.5–26.525.027.0–27.5
5.424.5–––25.5–
5.324.026.024.526.525.027.0
5.2–25.50–26.0024.526.50
5.123.5–24.0–––
5.023.025.023.525.524.026.0
4.922.524.523.025.023.525.5
4.822.024.022.524.523.025.0
4.721.523.522.024.022.524.5
4.621.0–21.523.522.024.0
4.5–23.021.023.021.524.5
4.420.522.5––21.0–
4.320.022.020.522.5–23.0
4.219.521.520.022.020.522.5
4.119.021.019.521.520.021.0
4.018.520.519.021.019.521.5
3.918.020.018.520.519.021.0
3.817.519.018.020.018.520.5
3.717.019.017.5–18.020.0
3.616.5–17.019.517.5–
3.516.018.516.519.017.019.5
3.4–18.0–18.516.519.0
3.315.517.516.018.0–18.5
3.2––15.517.516.018.0
3.115.017.0––––
3.014.516.515.017.015.517.5
2.914.016.014.516.515.017.0
2.8–15.5–16.0–16.5
2.713.515.014.015.514.516.0
2.613.0–14.5–14.0–
2.5–14.5–15.0–15.5
2.412.514.013.014.513.515.0
2.212.013.512.514.013.014.5
2.011.513.012.013.512.514.0

12-Minuten-Lauf (im Freien)

Distanz in Metern.

12-Minuten-Lauf (im Freien): Mindestwert in m je Note
Note1. ORS Mädchen1. ORS Knaben2. ORS Mädchen2. ORS Knaben3. ORS Mädchen3. ORS Knaben
6.0257527502600280027002900
5.9254527202570277026702870
5.8251526902540274026402840
5.7248526602510271026102810
5.6245526302480268025802780
5.5242526002450265025502750
5.4239525702420262025202720
5.3236525402390259024902690
5.2233525102360256024602660
5.1230524802330253024302630
5.0227524502300250024002600
4.9223524102260246023602560
4.8219523702220242023202520
4.7215523302180238022802480
4.6211522902140234022402440
4.5207522502100230022002400
4.4203522102060226021602360
4.3199521702020222021202320
4.2195521301980218020802280
4.1191520901940214020402240
4.0187520501900210020002200
3.9183520101860206019602160
3.8179519701820202019202120
3.7175519301780198018802080
3.6171518901740194018402040
3.5167518501700190018002000
3.4163518101660186017601960
3.3159517701620182017201920
3.2155517301580178016801880
3.1150516901540174016401840
3.0146516501500170016001800
2.9142516101460166015601760
2.8138515701420162015201720
2.7134515301380158014801680
2.6130514901340154014401640
2.5126514501300150014001600
2.4122514101260146013601560
2.3118513701220142013201520
2.2114513301180138012801480
2.1110512901140134012401440
2.0107512601110131012101410

Quelle: Schulsportprüfung NW OW SZ UR (schulsportpruefung.ch, Notentabellen Juli 2026). Werte wie gedruckt, auch dort, wo die Vorlage Unstimmigkeiten hat. In Sportnote sind die Tabellen für Lehrpersonen dieser Kantone hinterlegt.

Häufige Fragen

Für wen gilt die Schulsportprüfung?

Für die Oberstufe (1. bis 3. ORS, Schuljahr 7 bis 9) in den Kantonen Nidwalden, Obwalden, Schwyz und Uri.

Wie werden die Noten vergeben?

In Zehntelschritten von 6.0 bis 2.0. Wer unter dem letzten Wert bleibt, bekommt eine 2.0. Eine 1 gibt es nur bei Betrug oder Verweigerung.

Warum sind manche Felder leer?

Beim 12-Minuten-Lauf in der Halle wird in halben Runden gezählt. Nicht jede Zehntelnote hat deshalb einen eigenen Wert.

Die Schulsportprüfung ohne Tabellenblättern

In Sportnote trägst du die Resultate direkt in der Halle oder auf dem Platz ein. Die Note in Zehnteln steht sofort da, nach Stufe und Geschlecht.

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